Steps to take in preparation for a parasite cleanse detox
The following are some steps to take in preparation for any cleanse:
Make sure your colon is mostly clear by eating lighter foods before a cleanse. Stay away from meats, sugar, breads and alcohol.
Use Psyllium Husk, Oatmeal or other fibrous foods that make you clear your bowels. Do this 1-2 days before your cleanse. Drink plenty of clean water to flush your body (the fiber will absorb a lot of water in the body).